For those following a vegan lifestyle, understanding whether certain ingredients align with their dietary choices can be a daunting task. A common inquiry revolves around the question: “Is Sorbitol vegan?“
What is Sorbitol?
Sorbitol, also known as glucitol, is a sugar alcohol found naturally in various fruits, like apples, pears, and peaches. However, the commercially used sorbitol is synthesized from glucose, most commonly from corn syrup, and it’s used as a sweetener and moisture-stabilizing agent in a wide variety of food and non-food products.
How is Sorbitol Made?
Sorbitol is synthesized through the hydrogenation of glucose. This chemical reaction involves the addition of hydrogen to glucose, which converts it into sorbitol. As mentioned before, glucose derived from corn syrup is commonly used for commercial production.
Is Sorbitol Vegan?
Yes, sorbitol is considered vegan. Its origin is plant-based, and its synthesis doesn’t involve the use of animal-derived ingredients or by-products. Hence, sorbitol aligns with a vegan diet and lifestyle.
Sorbitol in a Vegan Diet
As a plant-based ingredient, sorbitol can safely be part of a vegan diet. It’s often used in a wide variety of products, such as sugar-free and “diet” foods and drinks, candy, baked goods, and even toothpaste and mouthwash. So, if you see sorbitol listed on a label, you can rest assured knowing that this ingredient is vegan-friendly.
In conclusion, sorbitol is a vegan-friendly ingredient. Its plant-based origins and the process by which it is made align with vegan principles. It serves as a good reminder that not all unfamiliar ingredients are animal-based or incompatible with a vegan lifestyle.