Spices such as cinnamon are a common part of many dishes worldwide. But is cinnamon vegan? Let’s explore this.
What is Cinnamon?
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. It is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snack foods, tea, and traditional foods.
How is Cinnamon Harvested?
Cinnamon is harvested by growing the tree for two years, then cutting the stems at ground level. The next year, about a dozen new shoots form from the roots, replacing those that were cut. The stems must be processed immediately after harvesting while the inner bark is still wet.
Is Cinnamon Vegan?
Given its origin and the process of its harvesting, we can say with confidence that yes, cinnamon is vegan. It’s derived entirely from plant sources, and its harvesting and processing do not involve the use of any animal-derived ingredients or byproducts.
Cinnamon in a Vegan Diet
Cinnamon can be an excellent addition to a vegan diet due to its distinctive flavor and health benefits. It is known for its antioxidant properties and its potential to help regulate blood sugar levels.
In conclusion, cinnamon is a vegan-friendly spice. It’s entirely plant-based, and its harvesting and processing do not involve any animal-derived products, making it a perfect ingredient for those following a vegan diet. Its unique taste and health benefits make it a staple in many vegan kitchens.